I love to get extra value out of any item, and so I am doing that with the Glamour UK that Fairy Godmother sent me. In addition to the Hottest Guy on Middle-Earth article, it also has a nice list of 1oo Things to Make You Happy. I decided to tweak things about and share some images of Mr. A and his ChaRActers illustrating some of these happiness-inducing activities. Have a Happy Tuesday, everyone!
Cuddle. Twenty seconds of hugging releases magic anti-stress hormone oxytocin into the bloodstream, according to researchers at the University of North Carolina.
Dance. of all exercise, dancing is the best way to get your endorphin levels peaking due to a winning combination of feel-good factors, including a fun workout, mood-enhancing music and physical contact with others.
Give to Charity. A study in The Journal of Consumer Psychology show the happiest people are the biggest givers, no matter how much we earn. And we all know Mr. Armitage is a charitably-minded fellow, don’t we?
Look at something blue. Research at the University of Sussex indicates that when we look at the color blue, our brainwaves show increased happiness levels. Anyone think looking at a certain blue-eyed bloke we all know and love might help?