Making resting easier. We all need a good night’s sleep to feel our best. Assuming you don’t actually sleep with Richard Armitage (and let’s be honest–would you want to sleep with him, or do–other things?) you may find yourself struggling to rest with your partner due to Cover Wars. According to the Edinburgh Sleep Centre, getting separate duvets can help solve the problem. (I would add that king-sized top sheets on a queen-sized bed can also be helpful. Not marrying a woman with Restless Legs Syndrome would also be nice. Poor Benny. *sigh*)
Do this silly thing. Imagine that your undies are superhero undies that give you confidence suggests Andy Cope, author of The Art of Being Brilliant. I say if it doesn’t give you confidence, surely it will make you smile?
(And I think all Mr. A’s undies are worn by a superhero. He’s MY hero.)
Bookmark your YouTube favorites for a quick grin. Naturally, these should include something with Richard Armitage.
Have a pet. This was not on the Glamour UK list, but studies show that having a pet helps keep our blood pressure down, helps us to live longer and provides us with companionship. And they are just so darned funny at times! Which leads me to . . .
Laugh. Nothing is better to instantly melt away anxiety. Especially when you can laugh along with a blue-eyed bloke like this one.